
This week I'm experiencing a strange roller coaster with my health. Having recently seen what I hoped was the light at the end of the tunnel, I was most dismayed to find myself feeling really unwell again on Tuesday. Yesterday I was better again and now today I'm having another bad day where I feel unable to do the things I'd hoped.
What's interesting here, is observing myself and my reactions to whether I'm physically having a good day or a bad day. During my recent period of health, initially I was watching myself almost in disbelief waiting for the crash, which when it didn't happen probably lulled me into denial that I could ever feel that unwell again. For a brief period I became ME again. I found that vibrant part of myself that had become buried under the weight of M.E.
On Tuesday I was most dismayed to awaken and find my body once more taken over by the 'flu like crash of a relapse. Immediately I became anxious and worried that I wasn't getting better after all and had a miserable day lying down and wondering what had gone wrong. Yesterday, I felt okay again and noticed that I went straight into an attitude of denial again, kind of,
'Phew! That's a relief.. now where was I?'
Today? Yep, you guessed it, I'm feeling crap again. Only now I can see my thought pattern more clearly and realise that I have to get off the merry -go-round. I can't have my attitude pushed around by the playground bully that is this illness. I need to let go of expectations, forget about plans that make me anxious as to whether or not I can fulfill them, and once more find that place of stillness where I know that each day will bring whatever it brings and my surrender to the stream of my life as it is, matters more than creating judgements about what is or is not floating by on the surface.